10 Proven Vastu Remedies for Health Problems: A Vedic Vastu Guide to Wellness

Are you struggling with constant fatigue, sleepless nights, or recurring health issues despite a healthy lifestyle? Many times, the cause lies not in your body, but in the energy of your living space. According to the ancient science of Vastu Shastra, the arrangement of your home can deeply impact your physical and mental well-being.

The Institute of Vedic Astrology (IVA) brings this wisdom into modern life through its comprehensive online Vedic Vastu course. By learning these principles, you not only improve your health but also gain the knowledge to help others achieve balance and vitality. In this guide, we’ll explore 10 proven Vastu remedies for health problems—practical, time-tested solutions that harmonise your home’s energy and support long-lasting wellness.

Why Vastu Helps with Health: The Science Behind the Tradition

Vastu Shastra is based on balancing the five natural elements—earth, water, fire, air, and space—within a home. When these energies flow freely and harmoniously, residents experience peace, health, and prosperity. But when balance is disrupted—through clutter, poor orientation, or architectural flaws—stress, illness, and unease can follow.

Modern studies in environmental psychology confirm that the built environment influences health and mood. From natural light to room orientation, our spaces shape sleep quality, stress levels, and immunity. Vastu offers a holistic approach to aligning these factors with cosmic rhythms.

For those who wish to master this powerful science, IVA’s Vastu Shastra course provides structured, step-by-step lessons, expert guidance, and certification—helping you understand not just the remedies, but the philosophy and energy science behind them.

Top 10 Vastu Remedies for Health Problems

1. Bed Placement & Type: A bed placed in the wrong direction can cause sleeplessness and chronic fatigue. Always sleep with your head toward the south or east for restful sleep and improved energy. Avoid box-type beds; a four-legged bed allows free circulation of air and energy beneath.

2. Avoid Mirrors Facing the Bed: A mirror reflecting the body while asleep is said to cause disturbed rest and health issues. Place mirrors on side walls, never directly opposite the bed. This slight adjustment can significantly enhance sleep patterns.

3. Bring Indoor Plants: Plants like Tulsi, bamboo, and money plants not only purify the air but also radiate positive energy. Place them in the northeast or east direction of your home to improve vitality.

4. Sea Salt Bowls: Placing small bowls of sea salt in the corners of rooms absorbs stagnant and negative energy. Replace them weekly for consistent results. This is a simple yet effective detox for your home’s energy.

5. Wind Chimes: Wind chimes placed at the entrance or in the balcony help circulate positive vibrations. Their gentle sound is believed to calm the mind and remove stress a natural tonic for mental health.

6. Crystals & Gemstones: Clear quartz and amethyst are commonly used in Vastu to balance energy flow. Position them in bedrooms or living rooms for clarity, healing, and emotional stability.

7. Use of Camphor or Incense: Burning camphor, incense, or sage daily not only purifies the air but also uplifts the spirit. Vastu prescribes this as a cleansing ritual for both physical and spiritual health.

8. Colour Therapy: Colours influence mood and energy. Use warm tones like yellow and orange in living areas for vitality, and cool shades like blue and green in bedrooms for calm and restorative sleep.

9. Leak Repairs: Leaking taps or pipes symbolise energy draining from the household. Vastu considers them highly inauspicious for health and prosperity. Fixing them promptly restores balance and prevents “energy leakage.”
   
   
10. Optimising Entrances & Energy Flow: Your entrance is the gateway for life energy. Keep it clutter-free, well-lit, and welcoming. Use auspicious symbols like the Swastika or Om to invite harmony and health. A positive entrance sets the tone for the entire home.

Room-by-Room Vastu Health Checklist

Why Take Vedic Vastu Online Courses with IVA

While applying quick remedies can bring noticeable improvements, the true power of Vastu lies in understanding the principles deeply. That’s where the Institute of Vedic Astrology’s online Vedic Vastu course comes in.

Here’s what makes IVA’s program stand out:

• Video Lessons: Step-by-step guidance for effortless learning.
  
  
• Comprehensive Course Material: Detailed texts shipped with blessings.
  
  
• Expert Support: Experienced mentors to resolve your doubts.
  
  
•  Convenient Shipping: Physical study materials delivered to your doorstep.
  
  
• Certification: Gain recognition for your expertise in Vastu.
  
  

Through IVA, you don’t just learn remedies, you gain the ability to design harmonious spaces, heal imbalances, and help others transform their health through Vastu.

Everyday Health Habits Aligned with Vastu

Alongside structural remedies, you can adopt simple daily habits that enhance the health benefits of Vastu:

• Welcome the morning sunlight by opening east-facing windows.
  
  
• Practice regular decluttering to prevent energy blockages.
  
  
• Perform breathing exercises in areas enhanced with plants or wind chimes.
  
  
• Care for seasonal plants to refresh the air and energy.
  
  

These rituals combine the ancient wisdom of Vastu with modern lifestyle practices, creating a holistic approach to wellness.

Take the Next Step: Learn Vastu Remedies with IVA’s Online Course

Are you ready to create a healthier, happier living environment? Start with these simple remedies, and then take the next step: master the science of Vastu Shastra with the Institute of Vedic Astrology’s online course.

By enrolling, you’ll gain the wisdom to:

• Design spaces that support health, prosperity, and harmony.
  
  
• Apply remedies with confidence, backed by expert knowledge.
  
  
• Receive certification that enhances your credibility as a Vastu practitioner.
  
  

Final Thoughts

Health is not just about diet and exercise—it’s also about the unseen energies that surround you. By applying these 10 proven Vastu remedies for health problems, you can restore balance, reduce stress, and improve well-being for yourself and your family.

But to unlock the full potential of Vastu, learning from the experts is key. With the Institute of Vedic Astrology’s Vedic Vastu online course, you can go beyond quick fixes and truly master the art of harmonising spaces with nature.

Your journey toward Vastu-aligned well-being begins now. Take the step, embrace the wisdom, and design a healthier future with Vastu.

[Enrol in IVA’s Online Vedic Vastu Course today] and begin your journey to aligning your home, health, and destiny.

FAQs

What are the best Vastu remedies for health problems?

Some of the best Vastu remedies for health problems include proper bed placement, avoiding mirrors opposite beds, fixing leaks, using indoor plants, burning incense, and keeping entrances clutter-free to maintain positive energy and wellness.

How does Vastu Shastra influence health and well-being?

Vastu Shastra aligns your home with natural elements and directional energies. When balanced, it supports restful sleep, reduces stress, and boosts immunity. An imbalanced home can disturb energy flow, leading to frequent health issues and fatigue.

Can Vastu remedies cure chronic health problems?

Vastu remedies are not medical cures but supportive measures. They create a balanced environment that reduces stress, improves sleep, and enhances energy flow. Combined with proper medical care, they can support recovery and promote long-term wellness.

Which direction is best for sleeping as per Vastu?

According to Vastu, sleeping with your head toward the south or east promotes deep rest, improved circulation, and better health. Avoid placing the head toward the north, as it may disturb sleep and energy flow.

How can indoor plants improve health according to Vastu?

Indoor plants like Tulsi, bamboo, and money plants enhance air quality and invite positive energy. Positioned in the northeast or east, they purify surroundings, reduce toxins, and create a fresh, health-promoting environment at home.

Why is fixing leaks important in Vastu for health?

In Vastu, leaks symbolise draining life energy and wealth. Continuous water leakage can cause stress, anxiety, and health issues. Fixing leaks immediately restores balance, prevents energy wastage, and creates a stable, healthy environment for residents.

Can I learn Vastu remedies through an online course?

Yes, the Institute of Vedic Astrology offers an online Vastu Shastra course with video lessons, expert guidance, and certification. It helps you master remedies, understand elemental balance, and design harmonious spaces supporting health and happiness.