In today’s modern world no one is free from stress and anxiety. A student facing a competitive exam to a person dealing with business activities is surrounded by the vibe of stress and anxiety which will later harm their life and health due to their bad effects. Keeping yourself away from a different kind of stress and anxiety is in your hands.

There are many ways through which you can get relieved from the stress and anxiety within you. The most unique and proven ways of fighting with stress and anxiety are different gems and crystals.

With the help of particular gems or crystals, you can get rid of the stress and anxiety which you are facing for a very long time, as well as you can also suggest this to your family members and other people also so that everyone can get the benefits from it.

Some crystals are easily available and some are rare but it all depends on the person facing the problem that which crystal or gem he wants to use according to his or her problem.

Most commonly people use gems and crystals as per astrological concepts to get rid of many different life-related problems and health problems.

It is not obvious or compulsory to use crystals or gems only as per the astrological concept. There are many gems that are used in different ways to get rid of many problems in life. Stress and anxiety are commonly found in many people, but the reasons are different so one should prefer crystal or gem according to their problem or a particular life situation.

Everyone is aware of crystals or gems but not every person knows that they can be used in many different ways possible.

Here are some generally used crystals and gems that can surely help you to fight with the stress and anxiety of your life.

The main and important crystals which are specially used for getting relief in stress and anxiety are:
1. Moonstone

2. Rose Quartz
3. Himalayan salt rock
4. Howlite
5. Clear Quartz

1. Moonstone-This crystal helps us to understand ourselves better. By understanding ourself better you can create a better perception towards life and towards your work, it will help you to reduce your anxiety within yourself. 

2. Rose Quartz- This is the crystal which basically represents love. This can increase self-love as well as love with others also. By wearing this one can create love with self and can increase motivation and positivity in themselves. 

3. Himalayan salt stone- This is the best stone that is used for fighting and getting relief from anxiety due to any work or life situation. It also helps to get relief from insomnia. It raises the energy level in the person and boosts the flow of blood in the human body. 

4. Howlite- It is known as the calming stone. The howlite stone calms communication between people. It also encourages and facilitates awareness and encourages emotional expression. This can help you to balance your emotions and you can easily deal with stress and anxiety. 

5. Clear Quartz- It is the stone that generally clears negativity from the mind and enhances the spirituality in the person which will take him to the right path and help them to get rid of the anxiety depression and stress.
   
   Learn more about crystals and gems from the best institute of learning about gems and crystals therapy, the Institute of Vedic Astrology, Indore. Here you can get the best guidance about gems and crystals with the online distance learning course of IVA. Join and create a stress-free and happy life.